February is National Canned Food Month, a great opportunity to update your ‘cantry’ with some seafood staples. Did you know that cans are one of the easiest and most affordable ways to get seafood in your kids’ lunch boxes and on the dinner table?
Everything you need to know about chowder during National Soup Month.
Everything you need to know about seafood chowder.
Did you know that eating seafood twice a week could help to improve your omega-3 levels and reduce your risk for cardiovascular disease?
The holidays can be tricky to navigate when you’re trying to eat healthy - even I struggle as a dietitian. Enjoying holiday cheer doesn’t mean you have to replace your daily salad with a plate of cookies. Here are tips to stay healthy over the holidays!
Often times when you think of warm comfort foods, seafood dishes may not be the first to come to mind. But seafood isn’t just a warmer-weather delight, there are plenty of recipes to keep you full and comforted in the colder months!
One of America’s favorite holidays Thanksgiving is quickly approaching. This is a time to be with loved ones and connect over delicious food. As we’re finally finding new normalcy, it’s time to begin to gather again. Did you know turkey wasn’t even on the original Thanksgiving table? Seafood was the main star! From clams to...
Here is one of our favorite food combos done THREE ways - plus there is no reheating of the fish to upset any coworkers.
Shrimp is a super-genius way to a fast and healthy dinner! We've gathered some of our dietitian friends to bring you 20 Shrimp recipes to celebrate Seafood Month!
Don't forget the seafood on your next trip!