Registered Dietitian Jessica Miller, RDN has joined the SNP team as Nutrition Communications Manager. She will advance the mission of SNP by building awareness of the need to eat more seafood and omega-3s EPA+DHA for good health.
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Your Plate Should Reflect You
This year's National Nutrition Month theme, Personalize Your Plate, is perfect for seafood. There are more than 500 species to choose from & it pairs perfectly with your favorite flavors - classic dill & lemon, a pop of chili lime, maple, mustard, miso, pesto.
Recipe
How to Cook White Fish such as Cod, Pollock or Snapper: 3 Simple Techniques
How to Cook White Fish Recipes & Tips by Dietitian Mary Ellen Phipps
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How to Cook Shrimp: 3 Simple Techniques
How to Cook Shrimp Recipes & Tips by Dietitian Mary Ellen Phipps
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Game Day Eats: Celebrate with Seafood
For us, the food is just as important as the big game. We're bringing some Game Day eats inspiration to get your taste buds excited!
Recipe
Tuna Crescent Rolls: Perfect for Toddler Food
Recipe by Baby-Led Weaning Expert and Pediatric Dietitian Caroline Weeks, RDN
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How to Cook Salmon: 3 Simple Techniques
How to Cook Salmon Recipes & Tips by Dietitian Mary Ellen Phipps
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Seared Scallops with Mediterranean Orzo Salad
Recipe by May Zhu of Nutrition Happens as part of Eat Seafood America, an effort to help Americans stay healthy and support seafood communities
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Love Your Heart by Eating Seafood Twice a Week!
Did you know that eating seafood twice a week could help to improve your omega-3 levels and reduce your risk for cardiovascular disease?