Combating loneliness during the cold and lonely months of winter can be difficult, but seafood can help! Research shows the omega-3s found in seafood can support your brain through bouts of loneliness. Social isolation affects the activation of our serotonergic pathways—but omega-3 fatty acids (specifically EPA and DHA, found in seafood) and vitamin D both...
SNP Statement on Mr. John Connelly
Over the past twenty years, John Connelly has helped to steer NFI through diverse challenges faced by the seafood industry and he has served his membership well.
SNP Statement on Seafood in Schools GAO Report
New GAO report shows USDA only providing school lunch programs 3 oz. of seafood for students per year, on average. That's 3 fish sticks.
Moms: Why Many Kids Don’t Eat Seafood & How To Implement It In Their Diet
Article states that when kids meals are offered it's not likely that either will have seafood included in them. How can we fix that? Read for tips.
DHA Supplementation with Preterm Infants Shows Permanent Improved IQ Over 5 Years
New England Journal of Medicine research shows that babies born preterm who received omega-3 DHA supplementation had higher IQ of 3.45 points on average at age 5 than the control group.
Study Shows Consumption of Fish, Omega-3s Leads to Lower Chronic Pain
A study in Clinical Nutrition shows how oily fish consumption and omega-3 intake can help reduce pain suffering in the long term.
Sheet Pan Teriyaki Salmon
Want all the delicious flavors of a Teriyaki dish but even more omega-3s? Grab this recipe for sheet pan Teriyaki Salmon.