Registered Dietitian Jessica Miller, RDN has joined the SNP team as Nutrition Communications Manager. She will advance the mission of SNP by building awareness of the need to eat more seafood and omega-3s EPA+DHA for good health.
This year's National Nutrition Month theme, Personalize Your Plate, is perfect for seafood. There are more than 500 species to choose from & it pairs perfectly with your favorite flavors - classic dill & lemon, a pop of chili lime, maple, mustard, miso, pesto.
How to Cook White Fish Recipes & Tips by Dietitian Mary Ellen Phipps
How to Cook Shrimp Recipes & Tips by Dietitian Mary Ellen Phipps
For us, the food is just as important as the big game. We're bringing some Game Day eats inspiration to get your taste buds excited!
Recipe by Baby-Led Weaning Expert and Pediatric Dietitian Caroline Weeks, RDN
How to Cook Salmon Recipes & Tips by Dietitian Mary Ellen Phipps
Recipe by May Zhu of Nutrition Happens as part of Eat Seafood America, an effort to help Americans stay healthy and support seafood communities
Recipe developed by Johane Filemon RD of Wonderfully Nutritious
Did you know that eating seafood twice a week could help to improve your omega-3 levels and reduce your risk for cardiovascular disease?