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Citrus Pairings with Fish
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Citrus Pairings with Fish

Citrus is in! What’s not to love about pairing oranges, limes, tangerines, lemons with fish! Citrus fruits are often used in cooking to “brighten” flavors, and works well to counter many of the briny flavors present in seafood. This is why lemon and fish can go so well together. The salt and the acid balance...

New Scientific Paper Shows $12.7 Billion Lost Annually Due to Low Seafood Omega-3 Consumption
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New Scientific Paper Shows $12.7 Billion Lost Annually Due to Low Seafood Omega-3 Consumption

New Scientific Paper Shows $12.7 Billion Lost Annually Due to Low Seafood Omega-3 Consumption A new paper co-authored by Dariush Mozaffarian titled Cardiometabolic disease costs associated with suboptimal diet in the United States: A cost analysis based on a microsimulation model was recently published in PLoS Medicine.  The authors estimated the cost associated with a suboptimal diet...

Broiled Mussels with Garlic Herb Bread Crumbs
Recipe

Broiled Mussels with Garlic Herb Bread Crumbs

This holiday season, let these delicious Garlic Herb Mussels make a welcome appearance at your dinner table or holiday party. The savory and briny flavor of fresh mussels is enhanced by buttery broiled bread crumbs. Everyone will absolutely love it.  

A Seafood Holiday Guide to a Happy, Healthy Holidays
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A Seafood Holiday Guide to a Happy, Healthy Holidays

By Valerie Agyeman, RDN The holiday season is a magical time when family and friends travel to celebrate and share delicious meals together, but enjoying holiday cheer doesn’t mean you have to replace your daily salad with a plate of cookies. The holidays can be tricky to navigate when you’re trying to eat healthy –...

Easy Fish Stew
Recipe

Easy Fish Stew

This Fish Stew is simple, flavorful and tasty. It takes less than 30 minutes from start to finish, and you can use your favorite firm, white fish!