Health experts understand the nutritional importance of promoting the consumption of seafood, but retail dietitians also know that consumers have seafood questions that pertain to more than dietary recommendations.
Registered Dietitian and blogger Jenny Shea Rawn, of My Cape Cod Kitchen, knows a thing or two about encouraging kids to eat more seafood. She has two small, seafood-loving kids, so we asked her to offer up some tips.
Take the Pledge to Eat #Seafood2xWk
Eating seafood regularly can significantly improve overall health. Eating two servings per week — as recommended by the Dietary Guidelines for Americans, American Heart Association, American Diabetes Association and many other leading health organizations — is an easy way to make a positive commitment to your health and the health of those around you.
