Golden brown fillets drizzled with a bright, seasonal sauce are an approachable and attractive way for home cooks to get a fish dinner loaded with heart-healthy fats on the table quickly.
Back-to-school season is a great time to start new habits, like eating seafood twice a week!
Take the Pledge to Eat #Seafood2xWk
Eating seafood regularly can significantly improve overall health. Eating two servings per week — as recommended by the Dietary Guidelines for Americans, American Heart Association, American Diabetes Association and many other leading health organizations — is an easy way to make a positive commitment to your health and the health of those around you.
