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Seafood 101

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While this time of year is always busy with holiday parties and family get-togethers, it’s important to stay on track and balanced so you can head in 2019 feeling great. Here are a few simple tips to help you stay on track over the next couple of weeks.

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Registered Dietitian and blogger Jenny Shea Rawn, of My Cape Cod Kitchen, knows a thing or two about encouraging kids to eat more seafood. She has two small, seafood-loving kids, so we asked her to offer up some tips.

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