What is Surimi? Maybe you’ve never heard the term Surimi, but chances are you’ve eaten it at your favorite sushi restaurant or at your local poke shop. Commonly found in popular dishes like California rolls and crab salad, Surimi is a paste that can easily be flavored, shaped, and colored to resemble all kinds of...
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Shrimp is a super genius way to a fast and healthy dinner! If you’re looking to eat a quick and healthy dinner, shrimp is where it’s at! It cooks up in under 5 minutes and it’s also juicy, flavorful, and seriously satisfying. We've gathered some of our dietitian friends to bring you 20 Shrimp recipes to celebrate Seafood Month!
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Diabetes is one of the leading causes of disability and death in the United States, and that is why November is dedicated to education and prevention.
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Guest post by Dana Angelo White: I rely on a few quick weeknight dinner hacks to help ensure there are no hangry folks under my roof.
00New Scientific Paper Shows Seafood Consumption Critical for Brain Development
Kids, News, Press Releases, Research
SCIENTIFIC REVIEW SHOWS CHILDREN CAN GAIN AN AVERAGE OF 7.7 FULL IQ POINTS >>> New research published by 13 leading dietary fats scientists highlights the tremendous health benefits from consuming seafood for infant and adolescent brain development.
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When we say “white fish” in a recipe or if you see a recipe for haddock but can’t find it in the grocery store, here’s what we really mean plus a few tips on ways you can select, prepare and cook it. What is white fish? White fish is generally a mild-flavored, often slightly-sweet fish,...
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Shrimp is a super genius way to a fast and healthy dinner! If you’re looking to eat a quick and healthy dinner, shrimp is where it’s at! It cooks up in under 5 minutes and it’s also juicy, flavorful, and seriously satisfying. We've gathered some of our dietitian friends to bring you 20 Shrimp recipes to celebrate Seafood Month!
005 Reasons Why Seafood Should Be On Your Family Table
Advice, Healthy Living, Little Seafoodies, Nutrition
Seafood is an excellent source of top quality protein, and compares favorably with meat and chicken. Not only that, it’s packed with many essential nutrients your body needs to function well, every day! We really could go on and on about the amazing benefits seafood has to offer, but let’s start with these 5 to help you get it easily to your dining table!
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School season is finally here! Our kid-friendly seafood recipes are super easy and fun to make. Whether it's favorites like pizza, tacos, or fish sticks, you'll find healthy versions of all the dishes your children love, with a touch of seafood.
00This National Seafood Month in October, Seafood Nutrition Partnership Is Bringing the Focus Back to Family
News, Press Releases
Seafood Nutrition Partnership is here to inspire Americans to enjoy seafood at least twice a week by showing how buying and preparing seafood is simple and delicious! For National Seafood Month in October, we are bringing the focus back to family.
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The Seafood Nutrition Partnership Honors program recognizes people and organizations who have demonstrated exceptional communications outreach and mission impact on increasing awareness about the essential nutritional benefits of eating seafood.
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The benefits of seafood for kids are big! So how do moms get their kids to eat more of this delicious, nutritious food? We talked to hundreds of moms and asked top nutrition experts and chefs for their input - all parents with tested-true tips.
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School season is finally here! Our kid-friendly seafood recipes are super easy and fun to make. Whether it's favorites like pizza, tacos, or fish sticks, you'll find healthy versions of all the dishes your children love, with a touch of seafood.
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Seafood Nutrition Partnership is pleased to announce a two-year funding commitment from the Walton Family Foundation.
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For Dad, fire up those grills and thrill him with delectable grilled seafood recipes that will surely make him feel extra special, while taking you minimal time to prepare.
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As the days get warmer, it’s finally time to move your celebrations outdoors with delicious Summer Seafood dishes. Stay healthy this season by learning how to ensure delicious seafood.
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Did you know seafood has seasons? Many people associate seasonal eating with foods such as fruits and vegetables, but most don’t realize it applies to seafood as well.
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Preparing seafood on a grill (or grill pan) actually makes for an easy, healthy, and delicious summertime meal that can be cooked in just a few minutes.
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Give your mom a break in the kitchen this Mother’s Day! Celebrate and show love to mom by cooking her the best seafood brunch she has ever had! Include some of these yummy seafood brunch bites on your Mother’s Day Brunch Menu. From smoked salmon to crab, shrimp and everything in between, these 15 recipes...
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Eating fish can reduce stress and distress for new parents.
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Fish is like a multivitamin for your brain. Fish is more than just an excellent source of lean protein and essential omega-3s, it provides other vitamins and minerals important for mental health. The nutrients that tend to be low in people who are depressed – vitamin D, magnesium, and zinc – are found in fish.
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Cultural eating patterns and diets rich in seafood, such as a Mediterranean Diet, are noted to reduce inflammation, one of the ways eating fish appears to reduce depression.
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Anxiety and depression affect at least 6% of adults in the United States – or 1 in 17 - with twice as many women as men affected, and it occurs across all ages. People who regularly eat fish are 20% less likely than their peers to have depression.
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Research shows that our daily food choices influence our mental health, and evidence is strong that seafood is brain food. Feelings of anxiety and stress can be eased by regular consumption of fish.
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