Keeping your freezer stocked with frozen seafood is an easy and affordable way to serve healthier meals for you and your family.
Post
Stock up Your ‘Cantry’ this National Canned Food Month
February is National Canned Food Month, a great opportunity to update your ‘cantry’ with some seafood staples. Did you know that cans are one of the easiest and most affordable ways to get seafood in your kids’ lunch boxes and on the dinner table?
Post
Healthy Kitchen Hack: Microwave Fish in 3 Minutes!
We’re so excited to share with you a recipe and amazing Healthy Kitchen Hack from popular blog Teaspoon of Spice‘s creators, Serena Ball, RD and Deanna Segrave-Daly, RD. In their new book, The 30-Minute Mediterranean Diet Cookbook, there is a whole chapter devoted to seafood, and there are several additional fish and shellfish recipes sprinkled...
Post
Cooking Tip: Easy Sheet Pan Seafood Inspiration
Sheet pan dinners are becoming a staple for busy weeknights. They are versatile and can be mixed and matched with different ingredients and flavor blends.
Post
Feast of the Seven Fishes: Seafood Stew
Seafood stew is a convenient method for getting more seafood on your family’s table more often.
Post
Steaming: A Quick and Easy Method for More Seafood
Steamed fish is fast, easy and delicious. It takes less than 30 minutes from refrigerator to plate and you need just two dishes to cook the fish and make the sauce.
Post
Sizzling Seafood on the Griddle
Including a Griddled Scallops with Mint and Lemon recipe by Chef Barton Seaver!
Post
The Secrets to Successfully Sautéed Fish
Golden brown fillets drizzled with a bright, seasonal sauce are an approachable and attractive way for home cooks to get a fish dinner loaded with heart-healthy fats on the table quickly.
Post
Blackened Fish Quickly Livens Up a Weeknight Meal
It’s called “blackened” because the method prescribes appropriately burning (or blackening) the spice coating.