Cardiovascular disease (CVD) deaths continue to be the leading cause of death worldwide.
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Higher Levels of Omega-3s Associated with Healthy Aging
As the Boomers age into retirement, the buzz around “healthy aging” has never been more prevalent.
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Low Omega-3 Intakes Could Increase Risk for Adverse Health Outcomes in Young Children, Pregnant Women
The health benefits of omega-3 fatty acids have been shown to be important throughout the lifespan.
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Human Health Depends on Healthy Diets from Sustainable Food Systems: An Important Report from the EAT-Lancet Commission
Unhealthy diets pose a greater risk to morbidity and mortality than does unsafe sex and alcohol, drug and tobacco use combined, according to a new report from the EAT-Lancet Commission.
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Seafood for Your Heart: Omega-3s Reduce Inflammation
Seafood omega-3s EPA and DHA help reduce inflammation throughout the body that can damage your heart.
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Stock up Your ‘Cantry’ this National Canned Food Month
February is National Canned Food Month, a great opportunity to update your ‘cantry’ with some seafood staples. Did you know that cans are one of the easiest and most affordable ways to get seafood in your kids’ lunch boxes and on the dinner table?
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What Seafood Is Highest Omega-3s?
While all fish are excellent high-quality protein options, seafood with the highest amounts of omega-3s are packed with the most heart, brain, eye and overall health benefits.
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Seafood for Your Heart: Reduce Risk of Heart Disease
Eating seafood twice a week helps reduce the risk of dying from heart disease by 36%.
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Seafood for Your Heart: American Heart Recommendation
The American Heart Association recommends, “Keep saying yes to fish twice a week for heart health.”
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Seafood for Your Heart: Heart Disease Prevention
Heart disease is up to 90% preventable with proper diet, exercise and lifestyle modifications.