Everything you need to know about chowder during National Soup Month.
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NBA MVP Kevin Durant’s Winning Diet: Seafood Before Games
All-Star’s Personal Chef Talks About Eating to Fuel Performance Kevin Durant, of the Brooklyn Nets, loves enjoying a nice lunch of pan-seared salmon topped with homemade tzatziki sauce, served with wild rice and a medley of zucchini and squash. He eats fish – a lean protein that sustains his energy levels without weighing him down...
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“Sea” food Differently This Year: Cooking Tips for Beginners
Don't know how to start incorporating more seafood into your diet? Try using these simple tips and recipes to your advantage!
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Red, White and Soup: Chowder 101
Everything you need to know about chowder during National Soup Month.
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Support Your Immune Health by Eating a Variety of Seafood
Seafood, both fish and shellfish, provides essential nutrients to the body that support immune health.
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It’s Time for a Heart-to-Heart: Discussing Seafood for Heart Health!
We're sharing some ideas to help Americans focus on long-term lifestyle changes, including adding more seafood, for improved health all year long.
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Dive Into 2022 Food Trends
It's always fun to predict trends right before the new year begins, check out what we're seeing on trend for 2022!
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Love Your Heart by Eating Seafood Twice a Week!
Did you know that eating seafood twice a week could help to improve your omega-3 levels and reduce your risk for cardiovascular disease?
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A Seafood Holiday Guide to a Happy, Healthy Holidays
The holidays can be tricky to navigate when you’re trying to eat healthy - even I struggle as a dietitian. Enjoying holiday cheer doesn’t mean you have to replace your daily salad with a plate of cookies. Here are tips to stay healthy over the holidays!
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15 Seafood Comfort Foods To Satisfy Your Cravings
Often times when you think of warm comfort foods, seafood dishes may not be the first to come to mind. But seafood isn’t just a warmer-weather delight, there are plenty of recipes to keep you full and comforted in the colder months!