Heading out for a picnic? Don't forget the seafood! Use these 3 tips to get the perfect seafood picnic every time!
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What is a Fish Steak?
Fish steaks can be a delicious and nutritious way to add seafood diversity to your plate. Toss a fish steak on the grill and follow our simple tips to create a delightful meal.
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7 Kid-friendly Seafood Lunch Box Recipes
School season is finally here! Our kid-friendly seafood recipes are super easy and fun to make. Whether it's favorites like pizza, tacos, or fish sticks, you'll find healthy versions of all the dishes your children love, with a touch of seafood.
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Fire Up Those Grills on Father’s Day with 10 Delectable Seafood Recipes
For Dad, fire up those grills and thrill him with delectable grilled seafood recipes that will surely make him feel extra special, while taking you minimal time to prepare.
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Your Plate Should Reflect You
This year's National Nutrition Month theme, Personalize Your Plate, is perfect for seafood. There are more than 500 species to choose from & it pairs perfectly with your favorite flavors - classic dill & lemon, a pop of chili lime, maple, mustard, miso, pesto.
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Seafood for Life: A Dive into Healthy Aging
Seafood can play a central role in aging with good health. Research shows people who regularly consume fish live an average of 2.2 years longer than those who don’t eat fish.
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What Seafood Is Highest Omega-3s?
While all fish are excellent high-quality protein options, seafood with the highest amounts of omega-3s are packed with the most heart, brain, eye and overall health benefits.
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How Seafood Can Support Men’s Health
For men's health, seafood twice a week can help to promote health and reduce their risk of chronic disease.
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Fun Facts You Might Not Know About Caesar Salad
The original Caesar salad has many health benefits but did you know it also has an interesting history? Happy National Salad Month!