Indianapolis mom of two Stephanie Hart shares how she eased seafood into family favorites to now has Little Seafoodies!
Jennifer McGuire shares her best mom advice on how she gets her three kids to eat seafood - and how not to stress about it!
The benefits of seafood for kids are big! Fish and shellfish supply the nutrients, vitamins and omega-3s essential for strong bones, brain development, and healthy heart and immune system.
Research shows that seafood nutrition benefits students of all ages. That’s why the Dietary Guidelines for Americans and American Academy of Pediatrics both say kids should eat fish at least twice a week.
Registered Dietitian and blogger Jenny Shea Rawn, of My Cape Cod Kitchen, knows a thing or two about encouraging kids to eat more seafood. She has two small, seafood-loving kids, so we asked her to offer up some tips.