For men's health, seafood twice a week can help to promote health and reduce their risk of chronic disease.
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Fun Facts You Might Not Know About Caesar Salad
The original Caesar salad has many health benefits but did you know it also has an interesting history? Happy National Salad Month!
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Celebrate! 15 Mother’s Day Seafood Brunch Recipes
Give your mom a break in the kitchen this Mother’s Day! Celebrate and show love to mom by cooking her the best seafood brunch she has ever had! Include some of these yummy seafood brunch bites on your Mother’s Day Brunch Menu. From smoked salmon to crab, shrimp and everything in between, these 15 recipes...
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What Is Kelp and Why Should I Eat It?
What is kelp? Kelp is a large, brown seaweed that typically grows in shallow saltwater near coastal areas around the world. You can eat it raw, cooked, as a powder, and it’s included in a number of supplements.
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Seafood Diversity Is Beneficial to Everyone!
Introducing a variety of seafood into your diet is both good for you and for the ecosystem. Here, we’ll explore why it is important to think about seafood diversity.
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Health Throughout Your Lifetime: The New Dietary Guidelines for Seafood
Every 5 years the science is updated to showcase what Americans should eat for our best health. What is the latest Dietary Guidelines for seafood?
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Seafood Sustainability: What You Need to Know
Seafood sustainability has made a lot of progress in the past 20 years. You can feel good and confident about enjoying delicious seafood.
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Celebrating the Women of Seafood
Celebrating Women's History Month with a showcase of some of the pioneers and innovators in the seafood industry.
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Women Can Be Their Best Self With Seafood
For Women's Health, good nutrition is important to feeling your best self. Let’s celebrate the strength and beauty of women.
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Start With Seafood: Getting Fishy at Breakfast
Here are some more really simple ideas and recipes to add fish and shellfish to your breakfast in a delicious way so you can start your day with seafood.