Heart disease is 80-90% preventable with proper diet, exercise, and lifestyle modifications

AHA: Coronary heart disease is 90% preventable with proper diet and exercise per American Heart Association. ​

​WHO: ​Up to 80% of cases of coronary heart disease, 90% of type 2 diabetes cases, and one-third of cancers can be avoided by changing to a healthier diet, increasing physical activity, and stopping smoking per World Health Organization.