Making restaurant-quality seared scallops at home is totally easier than you think!
Dietitian May Zhu of Nutrition Happens shares how to make these seared scallops with the PERFECT hearty texture that melt in your mouth, all in less than 15 minutes. Scallops are a great source of lean protein and contain additional nutrients like vitamin B12, phosphorus, and selenium.
The most important tip when it comes to cooking scallops is always patting the scallops dry with paper towels before cooking to ensure good sear.
When it comes to purchasing scallops, always look for the labeled “dry” scallop vs “wet” – the “wet” scallops have extra preservatives added in that decrease the overall cooking experience.