Health organizations suggest an intake of at least 250 to 500 milligrams of omega-3 EPA+DHA per day.
This technique serves up a moist, flavorful piece of fish every time.
Barton Seaver discusses how to broil a fish with an aromatic crust.
Everything you need to know about how to keep your shrimp fresh.
We're excited to be teaming up with Barton Seaver to bring you a series of seafood cooking technique videos and recipes.
Which fish is most abundant in omega-3s?
White fish is so easy to prepare and a great introduction for anyone eating fish for the first time!
Jason Henderson joined Captain D's as head chef and vice president of product innovation more than five years ago – just as he changed his own health.
New Year, new seafood trends, new reasons to eat #Seafood2xWk.
It’s important to stay on track and balanced so you can start 2018 on the right gill (or foot).