Add this delicious salmon and asparagus foil packet recipe to your family's table to keep them full, happy, and healthy.
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Tilapia Piccata
Add this delicious tilapia piccata recipe to your family's table to keep them full, happy, and healthy.
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Dive Into 2022 Food Trends
It's always fun to predict trends right before the new year begins, check out what we're seeing on trend for 2022!
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Love Your Heart by Eating Seafood Twice a Week!
Did you know that eating seafood twice a week could help to improve your omega-3 levels and reduce your risk for cardiovascular disease?
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A Seafood Holiday Guide to a Happy, Healthy Holidays
The holidays can be tricky to navigate when you’re trying to eat healthy - even I struggle as a dietitian. Enjoying holiday cheer doesn’t mean you have to replace your daily salad with a plate of cookies. Here are tips to stay healthy over the holidays!
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Shrimp with Bucatini Pasta
Treat yourself and your family to a delicious meal that will have everyone asking for leftovers!
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Shrimp Risotto
Treat yourself and your family to a delicious meal that will have everyone asking for leftovers!
Recipe
Mediterranean Salmon Grain Bowl
Try this delicious grain bowl that's got lots of flavors and even more omega-3s!
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10 Thanksgiving Seafood Dishes You Need on the Table
One of America’s favorite holidays Thanksgiving is quickly approaching. This is a time to be with loved ones and connect over delicious food. As we’re finally finding new normalcy, it’s time to begin to gather again. Did you know turkey wasn’t even on the original Thanksgiving table? Seafood was the main star! From clams to...