Brunch, anyone? Adding seafood to your morning ritual is a great way to get to your weekly seafood recommendation of at least 8 oz! Eating seafood at least twice a week is crucial to supporting your heart, brain, and immune system and can even improve your mood. Seafood is definitely brain food, so start your day off right with these delicious smoked salmon egg bites that can be eaten right away or frozen for later.
Enjoy this smoked salmon egg bites recipe and don’t forget to Eat Seafood America!