Including a Griddled Scallops with Mint and Lemon recipe by Chef Barton Seaver!
Back-to-school season is a great time to start new habits, like eating seafood twice a week!
Recipe created by Jenny Shea Rawn, MS, MPH, RD
Registered Dietitian and blogger Jenny Shea Rawn, of My Cape Cod Kitchen, knows a thing or two about encouraging kids to eat more seafood. She has two small, seafood-loving kids, so we asked her to offer up some tips.
Golden brown fillets drizzled with a bright, seasonal sauce are an approachable and attractive way for home cooks to get a fish dinner loaded with heart-healthy fats on the table quickly.
Recipe developed by Barton Seaver
With (at least) 56 ways to eat more seafood, Cooking Light's August issue is a treasure trove for all fellow seafoodies.
Mia Syn, MS, RDN was recently on ABC-4 in Charleston talking about how she uses seafood to recover from a workout.
From swordfish to scallops, August is a great month for seasonal seafood! Check out what's in season this month for the freshest #Seafood2xWk
Recipe created by Jenny Shea Rawn, MS, MPH, RD.