Ocean perch is a lean protein that is also a low-calorie option. It contains nutrients such as Thiamin and Niacin as well as vitamins such as B6, B12, Phosphorus, and Selenium.
This panko-crusted ocean perch recipe is a simple and quick weeknight recipe that you and your family will love.
You can grab ocean perch from your local grocer or grab it from the OBI Seafoods website.
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