Every 5 years the science is updated to showcase what Americans should eat for our best health. What is the latest Dietary Guidelines for seafood?
In The American Journal of Clinical Nutrition, Dr. Oken of Harvard concludes consuming seafood while pregnant is beneficial for baby brain development and shows no harm.
The Dietary Guidelines Advisory Committee found compelling evidence that seafood improves many measures of kids’ brain development.
Eating fish during pregnancy – whether canned, cooked from frozen or fresh – is a good way to get the nutrients you and your baby need.
Annual diet-related cardiometabolic disease costs are $301/person, which translates to $50.4 billion for the general population. Seafood omega-3 fats contributed $76 per person.
SCIENTIFIC REVIEW SHOWS CHILDREN CAN GAIN AN AVERAGE OF 7.7 FULL IQ POINTS >>> New research published by 13 leading dietary fats scientists highlights the tremendous health benefits from consuming seafood for infant and adolescent brain development.
Cardiovascular disease (CVD) deaths continue to be the leading cause of death worldwide.
As the Boomers age into retirement, the buzz around “healthy aging” has never been more prevalent.
The health benefits of omega-3 fatty acids have been shown to be important throughout the lifespan.
Unhealthy diets pose a greater risk to morbidity and mortality than does unsafe sex and alcohol, drug and tobacco use combined, according to a new report from the EAT-Lancet Commission.