There are so many reasons to love seafood. It's delicious and versatile — throw it on the grill, add it to a pasta dish, use it in tacos, or toss it in soups. Plus, the high amounts of omega-3 fatty acids found in some types of fish help reduce your risk of heart disease and stroke and protect your brain.
Including a Griddled Scallops with Mint and Lemon recipe by Chef Barton Seaver!
Halibut, salmon, and tuna - oh my! Check out what seafood is in season this September.
Linda Cornish, president of the Seafood Nutrition Partnership, joins Amanda Buckle and Lorin Castiglione on the latest installment of the Seafood News Podcast.
Back-to-school season is a great time to start new habits, like eating seafood twice a week!
Health experts understand the nutritional importance of promoting the consumption of seafood, but retail dietitians also know that consumers have seafood questions that pertain to more than dietary recommendations.
Golden brown fillets drizzled with a bright, seasonal sauce are an approachable and attractive way for home cooks to get a fish dinner loaded with heart-healthy fats on the table quickly.
Mia Syn, MS, RDN was recently on ABC-4 in Charleston talking about how she uses seafood to recover from a workout.
From swordfish to scallops, August is a great month for seasonal seafood! Check out what's in season this month for the freshest #Seafood2xWk
It’s called “blackened” because the method prescribes appropriately burning (or blackening) the spice coating.
