Back-to-school season is a great time to start new habits, like eating seafood twice a week!
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Navigating Seafood Sustainability
Health experts understand the nutritional importance of promoting the consumption of seafood, but retail dietitians also know that consumers have seafood questions that pertain to more than dietary recommendations.
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The Secrets to Successfully Sautéed Fish
Golden brown fillets drizzled with a bright, seasonal sauce are an approachable and attractive way for home cooks to get a fish dinner loaded with heart-healthy fats on the table quickly.
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How Mia Syn Fuels Her Workout with Seafood
Mia Syn, MS, RDN was recently on ABC-4 in Charleston talking about how she uses seafood to recover from a workout.
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Seafood Seasonality in August
From swordfish to scallops, August is a great month for seasonal seafood! Check out what's in season this month for the freshest #Seafood2xWk
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Blackened Fish Quickly Livens Up a Weeknight Meal
It’s called “blackened” because the method prescribes appropriately burning (or blackening) the spice coating.
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Nutrition By Mia: Independence Day
SNP partner and registered dietitian Mia Syn shares some delicious and nutritious ideas to celebrate Independence Day.
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Seafood Seasonality in July
July is a great month to enjoy fresh shrimp, grey sole, and more! Check out all the in-season seafood for July. #Seafood2xWk
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Buying frozen fish isn’t what it used to be. Here’s what you need to know.
Why go frozen? “It is a major win for sustainability,” says Barton Seaver, the Maine-based chef and seafood educator.
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Indirect Heat: The Easy Way to Grill Fish
The month of June heralds the full return of my favorite culinary tool: the outdoor grill.