The enduring appeal of seafood as brain food feeds an appetite to optimize neurocognitive function through diet.
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Seafood Shines in One of the Best Diets of 2025
Incorporating seafood into your diet is not only flavorful but also a powerful strategy to combat chronic inflammation.
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Omega-3 fatty acids linked to reduced cancer risk, highlighting potential benefits of fish oil
A recent study suggests that omega-3 and omega-6 fatty acids – commonly found in fish oil – could significantly reduce the risk of developing various cancers.