Welcome. Here’s an ocean of easy tips and mom-to-mom advice (plus downloadable coupons for your favorite brands!) to help you make your little ones little seafood lovers. Dive in!
TIPS & TRICKS
REAL MOMS SHARE
HEALTH GOODIES FOR LITTLE SEAFOODIES
When kids eat at least two servings of seafood each week, the benefits are big. Fish and shellfish supply the nutrients, vitamins and omega-3s essential for strong bones, brain development, and a healthy heart and immune system.
- Big Yums + Big Brains
Fish makes your brain bigger, literally! Your brain is nearly 60% fat, and omega-3 fatty acids found in seafood are among the most crucial molecules that determine your brain’s ability to perform.
- New Faves + Better Grades
Kids who eat fish at least once per week may do better in school. Seafood’s omega-3s help kids’ brains develop, leading to higher IQs and improved reading and spelling skills. Plus, children who consume more seafood have less anxiety and better focus.
- Clean Plates + Healthy Eyes
Nearly half of our eyes’ light-detecting cell structure is made up of omega-3s.