Seafood Research • Seafood Nutrition Partnership

THE SCIENCE

The health benefits of seafood are supported by science. Science-based research drives us
and guides our communications. Our Scientific Nutrition Advisory Council (SNAC) is composed of
leading experts in the fields of science, nutrition, and health.

LATEST RESEARCH UPDATES

Research Shows Omega-3 Can Support Your Brain Through Bouts Of Loneliness

Seafood is rich in omega-3 fatty acids EPA and DHA which along vitamin D help regulate the production, release, and function of serotonin. Social isolation affects the activation of our serotonergic pathways—but omega-3 fatty acids and vitamin D have an important role in the actions of these pathways and are thus, critical nutrients for everyone but especially people who are dealing with loneliness.

SEARCH RESEARCH

Research Shows Omega-3 Can Support Your Brain Through Bouts Of Loneliness

Seafood is rich in omega-3 fatty acids EPA and DHA which along vitamin D help regulate the production, release, and function of serotonin. Social isolation affects the activation of our serotonergic pathways—but omega-3 fatty acids and vitamin D have an important role in the actions of these pathways and are thus, critical nutrients for everyone but especially people who are dealing with loneliness.