Recipe developed by Jessica Ivey RDN
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Everything You Need to Know About Picking Out and Preparing Fish
There are so many reasons to love seafood. It's delicious and versatile — throw it on the grill, add it to a pasta dish, use it in tacos, or toss it in soups. Plus, the high amounts of omega-3 fatty acids found in some types of fish help reduce your risk of heart disease and stroke and protect your brain.
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NBA MVP Kevin Durant’s Winning Diet: Seafood Before Games
NBA MVP Kevin Durant eats seafood at least six times a week – 8-ounce servings of some of his favorites, including salmon, sea bass, scallops and shrimp.
Recipe
Pan-Seared Salmon and Apple Salad
Recipe developed in collaboration with Produce for Better Health Foundation and Borton Fruit.