Seafood is an excellent source of top quality protein, and compares favorably with meat and chicken. Not only that, it’s packed with many essential nutrients your body needs to function well, every day! We really could go on and on about the amazing benefits seafood has to offer, but let’s start with these 5 to help you get it easily to your dining table!
Westchester mom of twins and Culinary Nutrition Expert, Jessica Levinson, shares a fun story about seafood in her family and 3 favorite tips to get your kids to eat more seafood.
Mom of three and woman behind Nutrition For Baby, Jessica Coll, shares a fun story about seafood in her family.
Mom of two and woman behind My Cape Cod Kitchen, Jenny Rawn, shares a fun story about seafood in her family and how keeping it simple is the best way to get your kids to eat more seafood.
There are great benefits to having traditions like pizza night -- and pizza is a really great way to introduce kids to seafood!
Research shows that seafood nutrition benefits students of all ages. That’s why the Dietary Guidelines for Americans and American Academy of Pediatrics both say kids should eat fish at least twice a week.
Registered Dietitian and blogger Jenny Shea Rawn, of My Cape Cod Kitchen, knows a thing or two about encouraging kids to eat more seafood. She has two small, seafood-loving kids, so we asked her to offer up some tips.
Reciped developed by @Mallory.RDN
