Simplify your mealtimes and spend more time enjoying dinner together with these four easy cooking tips for busy families.
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7 Tips for a Perfect Picnic
It’s Picnic Month! From the trees to the breeze, Seafood Nutrition Partnership offers easy solutions on how to make picnics a fun family gathering. Trying to soak up the sunshine while enjoying a delicious and nutritious meal together? Check out our tips and recipes below. “Picnics should be a prescription for health,” said registered dietitian...
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Eating and Buying Seafood on a Budget
Buying seafood on a budget doesn’t need to be complicated. Utilize this guide to find the perfect seafood to satisfy your price point and diet.
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Seafood Wins! Why Athletes Turn to Fish for Fuel
Every athlete strives for an edge over the competition. Daily training and recovery require an eating plan that matches these physical demands. This is why fueling properly is crucial for peak performance. An athlete’s diet is not hard to achieve, especially when you’re open to introducing seafood into your diet at least twice a week! ...
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10 Ways to Start Fresh with Seafood
We're sharing some ideas to help Americans focus on long-term lifestyle changes, including adding more seafood, for improved health all year long.
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Mackerel Pasta
Try this quick, easy, and budget-friendly canned mackerel pasta recipe that you and your family will love!
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A Seafood Holiday Guide to a Happy, Healthy Holidays
The holidays can be tricky to navigate when you’re trying to eat healthy - even I struggle as a dietitian. Enjoying holiday cheer doesn’t mean you have to replace your daily salad with a plate of cookies. Here are tips to stay healthy over the holidays!
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Reel in the Benefits of Seafood 2x a Week
Seafood is an excellent source of omega-3s and is a great lean protein to keep stocked in your fridge. See how you can reel in the benefits of eating seafood at least twice a week.