How Seafood Can Improve Mental Wellness

Your diet not only makes an impact on your physical health but also on your mental health. With that in mind, at the last Foodable.io event in Seattle, there was a panel solely focused on mental health and the role a healthy diet plays.

We gathered three nutrition experts including Linda Cornish, president of the Seafood Nutrition Partnership, Dr. Tom Brenna, director at Seafood Nutrition Partnership, and Lionel Uddippa, chef de cuisine at Salt in Alaska to see how a rich seafood diet, in particular, has been proven to help improve mental health. Learn More >

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