Mia Syn, MS, RDN was recently on ABC-4 in Charleston talking about how she uses seafood to recover from a workout.
SNP partner and registered dietitian Mia Syn shares some delicious and nutritious ideas to celebrate Independence Day.
Why go frozen? “It is a major win for sustainability,” says Barton Seaver, the Maine-based chef and seafood educator.
Intimidated by the fish and seafood market? Here's how a fishmonger can help you eat more economically and sustainably.
Today.com // May 7, 2018 Fishing for better health? Look no further than the seafood counter at your local supermarket. Read the full article here.
From the trees to the breeze, Seafood Nutrition Partnership offers recommendations to make picnics a fun way for families to soak up the sunshine while enjoying a delicious and nutritious meal together. “Picnics should be a prescription for health,” said registered dietitian nutritionist and TV host Annessa Chumbley. “They accomplish three amazing things needed for...
Women’s Running // April 24, 2018 Did you know that the Dietary Guidelines for Americans recommends eating at least eight ounces of fish per week? Read the full article.
Greatist.com // April 19, 2018 Let’s chat about the best things to include in your diet to have radiant skin. Read the full article.
Marissa’s Well-Being and Health // March 30, 2018 As a pescatarian who also doesn’t eat dairy, I tend to eat a lot of seafood, but if you don’t have the same restrictions or preferences, eating seafood might not be top of mind. Read the full article.
HealthyWomen.org // March 28, 2018 As a freelance health journalist, I’m fortunate to be invited to many interesting events on health, beauty, fitness and other interesting subjects. Read the full article.