Mia Syn, MS, RDN was recently on ABC-4 in Charleston talking about how she uses seafood to recover from a workout.
SNP partner and registered dietitian Mia Syn shares some delicious and nutritious ideas to celebrate Independence Day.
Why go frozen? “It is a major win for sustainability,” says Barton Seaver, the Maine-based chef and seafood educator.
Intimidated by the fish and seafood market? Here's how a fishmonger can help you eat more economically and sustainably.
Today.com // May 7, 2018 Fishing for better health? Look no further than the seafood counter at your local supermarket. Read the full article here.
Women’s Running // April 24, 2018 Did you know that the Dietary Guidelines for Americans recommends eating at least eight ounces of fish per week? Read the full article.
Greatist.com // April 19, 2018 Let’s chat about the best things to include in your diet to have radiant skin. Read the full article.
Marissa’s Well-Being and Health // March 30, 2018 As a pescatarian who also doesn’t eat dairy, I tend to eat a lot of seafood, but if you don’t have the same restrictions or preferences, eating seafood might not be top of mind. Read the full article.
HealthyWomen.org // March 28, 2018 As a freelance health journalist, I’m fortunate to be invited to many interesting events on health, beauty, fitness and other interesting subjects. Read the full article.
Cooking Light // March 20, 2018 If you typically fret about overcooking your fish fillets, this easy, reliable method is for you. Read the full article.