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We want to hear from you! 

• Tell the readers a little about yourself.
• What prompted you to start eating more seafood?
• What is your advice for adding seafood into regular meals?
• Have you added omega-3 supplements?
• Tell us about your positive health improvements since including more seafood and taking in more omega-3s into your diet.

We know that your personal story will be powerful inspiration for others as they begin their Healthy Heart Pledge! 

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You can also share your story on social media. Here are some sample messages for you to use:
“I took the #HealthyHeartPledge! Join me!
“I eat #Seafood2xWk & take #FishOil for optimum health!”
“I’m following the #DGA2015 to eat #Seafood2xWk!”
“I know that eating #Seafood2xWk is good for #BrainHealth & #HeartHealth!”
“Eating #Seafood2xWk provides essential #Omega3s, vitamins, and minerals for my family.”
“It’s healthy & delicious to eat #Seafood2xWk!”