Eating seafood regularly can save lives and significantly improve heart health. Eat two servings each week – as recommended by the USDA/HHS Dietary Guidelines for Americans!
The Healthy Heart Pledge is an easy, voluntary way to let friends and family know that you’re making a positive commitment to your health. Sign the Pledge to eat seafood twice each week. Your heart – and your loved ones – will thank you for it!
Take The Healthy Heart Pledge!
I pledge to eat two servings of seafood each week.
I recognize seafood is a healthy choice for me and my family. It is one of the leanest proteins with a variety of nutrients beneficial to heart and brain health.
By pledging to eat at least two servings of seafood each week as recommended by the USDA HHS Dietary Guidelines for Americans and supplement with omega-3s, I know I will help me and my family improve our health.
The Seafood Nutrition Partnership aims to reduce the risks of heart disease, improve baby brain wellness and increase memory for seniors by educating Americans about the health benefits of sustainable seafood and building awareness of seafood’s essential nutritional value.
Please note: Anyone with known allergies to fish and shellfish is advised not to participate in this pledge.