Insider tip: Soft corn tortillas are very low in sodium and don’t crumble with your first bite.
Makes 10 tacos
FROM THE HEART
Looking for heart-healthy recipes that excite your taste buds and expand your palate? Nutrition Action’s Healthy Cook, Kate Sherwood, delivers with this collection of dishes that help you follow the top-rated DASH diet. Get healthy while enjoying Tropical Black Beans, Mediterranean Fish Stew, Turkish-Spiced Chicken, Quinoa & Winter Fruit Salad, and dozens of other scrumptious dishes.
The staff, Board of Directors, and chef ambassadors of the Seafood Nutrition Partnership invite the public to join us in sharing the health impacts they have achieved through the Healthy Heart Pledge. We invite you to share your story!